Turn Up the Burn!
Hi there! 👋 I'm Susan Ohtake, Certified Personal Trainer and creator of Burn360 -- the fitness program and community designed & optimized for women, for the way OUR bodies work (gee, thanks, hormones!). Let me show you how (and why) it works, so YOU can start seeing visible results in the next 21 days.
Susan Ohtake, CPT
Turn Up the Burn!
Hi there! 👋 I'm Susan Ohtake, Certified Personal Trainer and creator of Burn360 -- the fitness program and community designed & optimized for women, for the way OUR bodies work (gee, thanks, hormones!). Let me show you how (and why) it works, so YOU can start seeing visible results in the next 21 days.
Susan Ohtake, CPT
Turn Up the Burn!
Hi there! 👋 I'm Susan Ohtake, Certified Personal Trainer and creator of Burn360 -- the fitness program and community designed & optimized for women, for the way OUR bodies work (gee, thanks, hormones!). Let me show you how (and why) it works, so YOU can start seeing visible results in the next 21 days.
Susan Ohtake, CPT
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas
Love the quick, intense workouts! Who wants to spend 45-60 minutes working out? Not me! I can already tell I'm going to be sore tomorrow. That's how you know it's working! Loved it. Works both upper and lower body muscle groups in a short amount of time. I'm a fan!!
Keiva Delaney
Melbourne, Australia
This is my first week and I LOVE IT!!!!!! I've always been active but I know this will take me to the next level. I had made a goal of feeling/looking the best ever in my life when I turn 50 this July and it is certain now. So grateful.
Melanie Palmer, 50
Mason, Ohio
I'm literally on day 4 and already feel stronger. My aches and pains are going away! My hip flexor issue is getting better too. I can't believe it! Thank you!!
Lorin Grimsley
Knoxville, Tennessee
I run half and full marathons and I was still sore after these workouts! So good!
Sonya Bonar
Snohomish, Washington
This sh*t is kicking my ass and I thought I was pretty in shape already!! Can't wait until day 21 to see my progress!!
Jen Tribolet
Petaluma, California
I'm just finishing up my 3rd week of the Metabolic Reset. I'm loving the workouts, and I am feeling great! I'm also going to cancel my gym membership because I have finally found a way to be motivated to workout at home! Love these workouts!
Leigh Mclaughlin
Sheridan, Wyoming
I'm 55 & have been working out for quite few years so I've tried many plans. I have to say after first workout I was very sore but felt amazing! Love that you can do some of these sets w/ or without weights. I also love the recipes. They're actually recipes that have ingredients I have on hand. I also love the 4 min. Ab workouts!
Dawn Melanson, 55
South Hampton, New Hampshire
Almost finished with week one. The first two days I was super sore, but I powered through and I swear I can already see results in my abs and butt! I'm LOVING the fact that I'm getting results and working out a shorter amount of time! I also love the daily emails! Wonderful program so far!!!
Kelly Moras
Boca Raton, Florida
This program is kicking my butt, I love it!!! Just the boost my metabolism needs. I'm so pleased with results so far!
Kelly Bender
Springdale, Ohio
I've been doing these for 8 days and love it! Works your hard but is totally doable AND I think it's making my wonky knee stronger and hurt less.
Jen Koerner
Gardner, Kansas