3 Steps to Lean, Toned Legs & a Firm, Lifted Booty

Discover the Faster, More Effective Way to Tighten and Tone Your Thighs, Booty, Belly, and Hips and Eliminate Cellulite at Age 35, 45, 55, and Beyond

by Susan Ohtake

Certified Personal Trainer & Over 40 Mom

If you’re ready to melt away lower body fat and kick cellulite to the curb, please don't start with leg press, the glute master, or even squats…

Most isolated leg exercises are simply a waste of time when it comes to firming up your glutes and hamstrings. That’s because:

Your glutes are already strong and firm! The problem is: the tone you already have is just hiding under butt and hamstring fat!

We use our glutes and leg muscles all the time. They’re firm already! Getting that fat OFF is what reveals smooth, firm glutes and hamstrings...and, yes, gets rid of cellulite!

Leg and butt exercises alone don’t specifically target leg and butt fat. So, instead, you need to focus on getting the fat off by changing how fast your body burns fat and where your body finds the fat to burn.

Follow along and discover 3 steps you can try to finally melt off that stubborn lower body fat while toning up your glutes and legs…without doing a single workout that’s longer than 20-25 minutes!