Attention: Women Over 40

What is Stopping You from Shedding Stubborn Belly Fat?

Do you always hit a plateau shortly after starting a new workout or diet? If you said "yes," you're not alone. The good news is, your age & genetics are not to blame and your metabolism is not broken (promise!). I'm going to show you the top five mistakes that sabotage results every time (be sure to avoid these, especially if you want to target belly fat). And, I'm going to show you three killer ways to kickstart metabolism & get back on track to getting lean, toned and fit. I can't wait for you to try this!

Susan Ohtake

Certified Personal Trainer

If you’ve ever wondered…

  • My hormones are out of whack! What are the best exercises to lose weight and balance them for better and faster results?

  • Are some workout routines more effective than others?

  • Is weight training for weight loss better than cardio? Or should I mix cardio and resistance training for best results? If so, how?!

  • I’m not sure what my daily workout routine should be. What is the best weight loss exercise plan that will help me avoid a plateau so I can keep seeing results?

  • Do I have to give up carbs to lose more fat?

  • How many calories should I eat and what should my macros be if want to burn off the stubborn fat from my belly, hips, and thighs?

Take the quiz now to get the answers (and a whole lot more!). You’re going to love what I have in store for you…goodbye stubborn fat, hello results!

Alright, take the 30 second quiz above and I'll see you on the other side!